Personal Training

We offer one-on-one or 2-3 small personal training groups to clients of all ages. This includes fitness assessments, personalized physical activity and fitness plans. Mariah Carvelho is a certified CSEP-PT, a Nationally recognized certification, she is also a certified CFES weight training instructor and a BCAK certified member


Physiotherapy 1 Hour (Initial)


Physiotherapy Assistant


Massage Therapy


Physiotherapy Follow Up (30 Mins)


Hydrotherapy Treatment 1 Hour


Select a treatment to view available appointment times